🌺 Shoulders 🌺 a quick and simple workout for anyone! Still getting used to the new gym and all the people staring while I film😅 ⁣ -⁣ 🌺 Arnold press || 4 x 10⁣ ⁣ 🌺 Lateral raises || 3 x 10⁣ (ss) Front raises || 3 x 10 ⁣ ⁣ 🌺 Millitary press || 3 x 10⁣ (ss) Banded front raises || 3 x 10⁣ ⁣ 🌺 Face pulls || 4 x 10 ⁣ _________________________________________________⁣ Let me know down bellow what you’d like to see next👇🏼⁣ @siggudottir siggudottir Írena

  • siggudottir

    @siggudottir

    1 week ago
  • Oslo, Norway
  • 🌺 Shoulders 🌺 a quick and simple workout for anyone! Still getting used to the new gym and all the people staring while I film😅 ⁣ -⁣ 🌺 Arnold press || 4 x 10⁣ ⁣ 🌺 Lateral raises || 3 x 10⁣ (ss) Front raises || 3 x 10 ⁣ ⁣ 🌺 Millitary press || 3 x 10⁣ (ss) Banded front raises || 3 x 10⁣ ⁣ 🌺 Face pulls || 4 x 10 ⁣ _________________________________________________⁣ Let me know down bellow what you’d like to see next👇🏼⁣

    🌺 Shoulders 🌺 a quick and simple workout for anyone! Still getting used to the new gym and all the people staring while I film😅 ⁣
    -⁣
    🌺 Arnold press || 4 x 10⁣
    ⁣
    🌺 Lateral raises || 3 x 10⁣
    (ss) Front raises || 3 x 10 ⁣
    ⁣
    🌺 Millitary press || 3 x 10⁣
    (ss) Banded front raises || 3 x 10⁣
    ⁣
    🌺 Face pulls || 4 x 10 ⁣
    _________________________________________________⁣
    Let me know down bellow what you’d like to see next👇🏼⁣

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celsootsu - Celso Otsu 1 week ago

Nice shot beautiful Liked the effect of the photos😂😂😂😂😂

adam_tyga - Adam Tyga 1 week ago

🔥🔥🔥🔥🔥😂😂👏Yeah beautiful Had trining