Eat real fucking food and train your ass off! It’s not complicated it is hard work! That’s why you have to fucking love it! ❀️πŸ’ͺ🏽 - 3 days out / @ifbbpronordic - @iron_coaching_team / IronTeamπŸ”± @stephen_ifbb stephen_ifbb IFBB Men's Physique πŸ‡¨πŸ‡­πŸ‡©πŸ‡Ώ

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