🔥The best pre-workout🔥 by @dancudes - Follow @dancudes for more amazing posts like this 🔥 - What you have before a workout is certainly important. A good pre-workout can lead to massive performance gains which, in turn, lead to better strength and hypertrophy gains that you otherwise wouldn't have had. However, there is a massive difference between a pre-workout you buy at GNC and one you get from a grocery store. The whole thing with pre-workout is you want to feel "amped" and have the fuel necessary to perform. When you buy a pre-workout from GNC or another supplement store, you may get "amped", but you're loading your body with synthetic chemicals, garbage sweeteners and a ton of caffeine. Like, a ton of caffeine. Dumb amounts of caffeine. So instead of dumping that into your system, having a shot of espresso, coffee or green tea and a piece of fruit is not only a good pre-workout, but is also very nutritious and doesn't make you feel like you're going to die. Of course, that isn't as marketable and memeable as some of the really cool brands you see on the shelves of a supplement store, and I get that, but it will certainly benefit you more in the long-run. @topgymtips topgymtips Top Gym Tips

  • topgymtips

    @topgymtips

    7 months ago
  • Dublin, Ireland
  • 🔥The best pre-workout🔥 by @dancudes - Follow @dancudes for more amazing posts like this 🔥 - What you have before a workout is certainly important. A good pre-workout can lead to massive performance gains which, in turn, lead to better strength and hypertrophy gains that you otherwise wouldn't have had. However, there is a massive difference between a pre-workout you buy at GNC and one you get from a grocery store. The whole thing with pre-workout is you want to feel "amped" and have the fuel necessary to perform. When you buy a pre-workout from GNC or another supplement store, you may get "amped", but you're loading your body with synthetic chemicals, garbage sweeteners and a ton of caffeine. Like, a ton of caffeine. Dumb amounts of caffeine. So instead of dumping that into your system, having a shot of espresso, coffee or green tea and a piece of fruit is not only a good pre-workout, but is also very nutritious and doesn't make you feel like you're going to die. Of course, that isn't as marketable and memeable as some of the really cool brands you see on the shelves of a supplement store, and I get that, but it will certainly benefit you more in the long-run.
    Top Gym Tips 🔥The best pre-workout🔥 by @dancudes -
Follow @dancudes for more amazing posts like this 🔥
-
What you have before a workout is certainly important. A good pre-workout can lead to massive performance gains which, in turn, lead to better strength and hypertrophy gains that you otherwise wouldn't have had. However, there is a massive difference between a pre-workout you buy at GNC and one you get from a grocery store. The whole thing with pre-workout is you want to feel

    🔥The best pre-workout🔥 by @dancudes -
    Follow @dancudes for more amazing posts like this 🔥
    -
    What you have before a workout is certainly important. A good pre-workout can lead to massive performance gains which, in turn, lead to better strength and hypertrophy gains that you otherwise wouldn't have had. However, there is a massive difference between a pre-workout you buy at GNC and one you get from a grocery store. The whole thing with pre-workout is you want to feel "amped" and have the fuel necessary to perform. When you buy a pre-workout from GNC or another supplement store, you may get "amped", but you're loading your body with synthetic chemicals, garbage sweeteners and a ton of caffeine. Like, a ton of caffeine. Dumb amounts of caffeine. So instead of dumping that into your system, having a shot of espresso, coffee or green tea and a piece of fruit is not only a good pre-workout, but is also very nutritious and doesn't make you feel like you're going to die. Of course, that isn't as marketable and memeable as some of the really cool brands you see on the shelves of a supplement store, and I get that, but it will certainly benefit you more in the long-run.

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