🔥The best pre-workout🔥 by @dancudes -
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What you have before a workout is certainly important. A good pre-workout can lead to massive performance gains which, in turn, lead to better strength and hypertrophy gains that you otherwise wouldn't have had. However, there is a massive difference between a pre-workout you buy at GNC and one you get from a grocery store. The whole thing with pre-workout is you want to feel "amped" and have the fuel necessary to perform. When you buy a pre-workout from GNC or another supplement store, you may get "amped", but you're loading your body with synthetic chemicals, garbage sweeteners and a ton of caffeine. Like, a ton of caffeine. Dumb amounts of caffeine. So instead of dumping that into your system, having a shot of espresso, coffee or green tea and a piece of fruit is not only a good pre-workout, but is also very nutritious and doesn't make you feel like you're going to die. Of course, that isn't as marketable and memeable as some of the really cool brands you see on the shelves of a supplement store, and I get that, but it will certainly benefit you more in the long-run.
ONLY ☕️ pre workout to me. Focus, energy and cheap. So it gets the job done👏🏻😎
Just coffee di
Why would you add food to a diuretic as pre workout??
So true aha-also a bannana before gives me a good pump from the carbs and potassium
lol some of us use stimulant free pwo too
Nah I like artificial pre workouts cuz one cup of coffee isn’t nearly enough energy for an hour long workout
No thank you
What about the citrulline malate 👀